Here's the the official group training schedule for 2011, effective since January. As you can see we've added a little extra time to some of the MMA groups and more Brazilian Jiu Jitsu groups. You can click on the schedule for a larger and printable view. Fill out the form to the right of this post to get a week of unlimited training in our MMA, BJJ, and CrossFit programs! We hope the new schedule makes training more convenient and accessible so everyone can come in and get some!